Hi Everyone! My name is Shannon and I’m a personal trainer through the ACSM based in south jersey. After living in England for 3 years and packing on about 70 pounds, I decided it was a time to make a change. My personal trainer helped me change my life in such a positive way I decided that it was what I was meant to do with my life. It is my mission to help people along their journey to finding health and happiness. I encourage questions, comments, and any feedback at all, let’s just keep it positive 🙂 This is a place where no one ever need feel embarrassed, or judged. If you are interested in finding out more about training, nutritional support, or have any other inquiries at all, please feel free to contact me!